Zucchini Fries with Garlic Aioli
Zucchini Fries with Garlic Aioli
Enjoy a healthier twist on classic french fries with these crispy zucchini fries paired with a flavorful garlic aioli dipping sauce. The air fryer provides the perfect texture while keeping the zucchini tender on the inside. Whether you’re looking for a snack, appetizer, or side dish, these zucchini fries are sure to satisfy your cravings.
Zucchini Fries
Ingredients:
- 2 medium zucchini
- 1/2 cup all-purpose flour
- 2 large eggs, beaten
- 1 cup panko breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1/2 teaspoon paprika
- Salt and pepper to taste
- Cooking spray
Instructions:
- Preheat your air fryer to 400°F (200°C) for a few minutes.
- Cut the zucchini into long, thin strips resembling the shape of fries.
- In separate bowls, place the flour, beaten eggs, and a mixture of panko breadcrumbs, grated Parmesan cheese, garlic powder, paprika, salt, and pepper.
- Dip each zucchini strip into the flour, shaking off any excess.
- Next, dip the zucchini into the beaten eggs, allowing any excess to drip off.
- Finally, coat the zucchini in the breadcrumb mixture, pressing gently to adhere.
- Place the coated zucchini fries in a single layer in the air fryer basket, making sure they are not touching each other.
- Lightly spray the zucchini fries with cooking spray to help them turn crispy.
- Cook the zucchini fries in batches, if necessary, for approximately 12 to 15 minutes, flipping them halfway through the cooking time.
- The zucchini fries should be golden brown and crisp on the outside.
- Once cooked, remove the zucchini fries from the air fryer and let them cool for a few minutes before serving.
Garlic Aioli
Ingredients:
- 1/2 cup mayonnaise
- 1 clove garlic, minced
- 1 tablespoon lemon juice
- 1/2 teaspoon Dijon mustard
- Salt and pepper to taste
Instructions:
- In a small bowl, combine the mayonnaise, minced garlic, lemon juice, Dijon mustard, salt, and pepper.
- Stir until well blended.
- Taste and adjust the seasoning according to your preference.
- The creamy and tangy Garlic Aioli is the perfect accompaniment to the zucchini fries.
Serve the crispy zucchini fries with the flavorful garlic aioli sauce for a delicious and healthier alternative to traditional fries. Enjoy this tasty snack or side dish that showcases the natural flavors of zucchini while providing a satisfying crunch. It’s a great way to incorporate more vegetables into your meals!
